PRE is a four-hour course that measures current resilience levels, teaches 24 essential life skills, and equips participants with an AI tutor and a micro-learning platform to keep improving long after training day.

JOIN THE MOVEMENT FOR PROACTIVE MENTAL HEALTH

PRE Training kicks off with a detailed resilience scientific resilience assessment, providing a highly valuable awareness everyone needs to be able to grow, beautifully mapped out through the PR6 Extended (PR6E) Resilience Report.

On completion of the PRE Training, participants will be able to:

- Define resilience accurately through a scientifically validated model
- Interpret the PR6E chart and set targeted development goals
- Apply 24 resilience skills covering Vision, Composure, Reasoning, Health, Tenacity and Collaboration
- Use neuroscience-based techniques to regulate emotion,sharpen thinking and sustain energy
- Build momentum by shifting from avoidance to proactiveapproach motivation
- Access the Driven App for ongoing habit formation andprogress tracking

Book a time to DISCOVER MORE ABOUT PRE Training

“Don't wait until your team around you are really struggling. Take on the challenge now to build mental health proactively. This is how we can make a long-term impact. Focus on building strengths in ourselves - protective factors that prevent depression and mental illness through improved resilience and wellbeing. This is proactive mental health.” 

Looking for something DIFFERENT?

Five Day Feel Good Challenge 

This free resource will take you through a number of effective neurohacking techniques to help improve your mental strength.

Register below to start your Five Day Feel Good Challenge and join our mailing list for more mindset hacks and resilience tips.

Welcome to the start of a stronger, happier you.  You will receive Day One of the Five Day Feel Good Challenge shortly. If you don't see it in your inbox within five minutes, please check your SPAM folder.
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